tag:blogger.com,1999:blog-218816222584737061.post6634108711544649798..comments2024-03-20T09:42:53.663+08:00Comments on KaDangKala D|am |tu AdaLah Leb|h Ba|k...: M|s| MenuruNKan BeraT BaDan...myQzahttp://www.blogger.com/profile/14268341797055854517noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-218816222584737061.post-53153270738071244312009-12-22T17:10:58.819+08:002009-12-22T17:10:58.819+08:00dapat kurang 2 kilo je dgn pilihan Adapat kurang 2 kilo je dgn pilihan AHazzy Ishakhttps://www.blogger.com/profile/01805358493094510981noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-50622851256827121672009-12-12T14:58:51.764+08:002009-12-12T14:58:51.764+08:00A je pun dh ok.
ade pengalaman.2 bulan turun 7 kil...A je pun dh ok.<br />ade pengalaman.2 bulan turun 7 kilo.hehe.<br />sayo ngn buah sgt penting.exercise jgn lupa.carb kena cut.*nazielahttps://www.blogger.com/profile/06040810227127470403noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-14660131724494286602009-12-06T20:56:42.608+08:002009-12-06T20:56:42.608+08:00herbalife bagus wooo
kawan aku ambek dlm 1bln leh ...herbalife bagus wooo<br />kawan aku ambek dlm 1bln leh turun 5kg beb<br />tp pantang utama nasi, daging n ayam...kena minum air 2 liter ke atas dlm mase sehari....<br />sure ko akan dapat berat idaman ko<br /><br />aku teringin gak...tp kos xde hehehehePensel Kontothttps://www.blogger.com/profile/06270258616779168937noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-892612985173783232009-12-04T18:06:19.146+08:002009-12-04T18:06:19.146+08:00A!
takot nty kalo berenti buat yg B, badan naik me...A!<br />takot nty kalo berenti buat yg B, badan naik mendadak.<br />=pAmalhttps://www.blogger.com/profile/12670202677455465817noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-63331108916297489802009-12-04T15:49:08.051+08:002009-12-04T15:49:08.051+08:00aku pun pilih A..sebb kalau pilih A+B kang kurus l...aku pun pilih A..sebb kalau pilih A+B kang kurus lak kewangan aku..lagi haru....huhuhuhu<br /><br />P/s susah betol kan nak kuatkan hati untuk kurus...1000 macam alasan jerk huhuhuhu[s][u][e][h][a][n][n]https://www.blogger.com/profile/04169016601182592275noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-62743922061082761442009-12-04T15:23:29.592+08:002009-12-04T15:23:29.592+08:00Tedi..
Mak kT amaLkan tidak makan nasi slepas 7 mL...Tedi..<br />Mak kT amaLkan tidak makan nasi slepas 7 mLm..<br /><br />bnykkan mkn sayur-sayuran..exercise pn pnting..<br /><br />tp yg pntiG xbnyk mkn nasi la..dan mak kt ada gak mkn jamu Asbab tu..<br /><br />hmm..mak kt je wat mcm tu..anak2Y..xda pn..hahah!!<br /><br /><br />tp mak kT wat bkesan..smpai org kata tu kakak kT..hahha!!@reLonghttps://www.blogger.com/profile/06966752987151813214noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-61896546199291707922009-12-04T14:55:02.115+08:002009-12-04T14:55:02.115+08:00c kowt...
- makan quaker ot
- pakai losyen halia ...c kowt...<br /><br />- makan quaker ot<br />- pakai losyen halia yg slalu iklan kat tv<br />- dance, menari yg rancak<br />- senaman<br />- makan nasik sikit jerk<br />- lebih kan lauk dri nasi...<br />- minum air banyak<br /><br />***member aku wat mende2 ni cepat doe die turun..pekate ko testsyafhttps://www.blogger.com/profile/10129479526644891835noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-36182208505742602912009-12-04T14:27:49.821+08:002009-12-04T14:27:49.821+08:00Akak setuju dengan Zarathegreat.....yang penting m...Akak setuju dengan Zarathegreat.....yang penting makan ikut time & dengan kadar yang sedikit...& sederhana....jangan tidur selepas makan....dan jangan mandi selepas makan....boleh buncit oooo! Makan berkadar....jangan berlebey....itu semua tak elok...Wah cam bagus jer!!!Akak pun dah makin bergolek-golek punya bulat!!!Good Luck!!Watiermanhttps://www.blogger.com/profile/17186493106214820034noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-78989804604064257842009-12-04T14:24:44.830+08:002009-12-04T14:24:44.830+08:00email salah taip..ampun tuanku..hehe suhaila.abuba...email salah taip..ampun tuanku..hehe suhaila.abubakar@ctrmac.com ..kalau nak la...sue-abhttps://www.blogger.com/profile/16430163117013289212noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-82299182005593063982009-12-04T14:23:35.412+08:002009-12-04T14:23:35.412+08:00aku ada cara selain diatas... email ke aku soalan....aku ada cara selain diatas... email ke aku soalan..hehe suhaial.abubakar@ctrmac.com aku leh bagi testimoni baik lagi..siap gambo..lam blog malu nak letak...hehesue-abhttps://www.blogger.com/profile/16430163117013289212noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-30244502464976234632009-12-04T14:15:02.605+08:002009-12-04T14:15:02.605+08:00aku suggest amek A je lah
pil2 nih kalau badan ale...aku suggest amek A je lah<br />pil2 nih kalau badan alergic or tak bleh terima kang susah pulak<br />makan makanan yang sihat pun okeh je.<br /><br />jangan makan berat malam2.<br />jangan lupa breakfast(even aku pun lupa sama)<br />jangan makan bersulam dengan minum air(nanti buncit)<br />jangan baring lepas makan. <br />jangan makan makanan darat dengan laut<br />jangan makan susu+buah. macam koktel tuh.<br /><br />macam2 lagi la<br />senang citer ikut sunnah nabi.<br />semuanya ada hikmah.<br />hehehhe..zhrhtoodemhttps://www.blogger.com/profile/14231173606704967628noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-69800141069629725052009-12-04T14:14:37.615+08:002009-12-04T14:14:37.615+08:00cik tedi,
aku rasa A is the best option..sbb deng...cik tedi, <br />aku rasa A is the best option..sbb dengan kontrol makan n exercise baru kite dapat kurangkan lean body mass..<br />and paling important is kurus dan sihat and cantik..<br /><br />kalo kurus without exercise just diet makan, ko mungkin ley kurangkan berat badan, tapi badan x fit...<br /><br />chewah2...macam hebat je nasihat aku kn??=D<br /><br />anyway, gud luck!!!chaiyok!!Dina Zakariahttps://www.blogger.com/profile/13035683206466695517noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-57359448295101849672009-12-04T14:12:45.629+08:002009-12-04T14:12:45.629+08:00saya pilih E kaksaya pilih E kakAnonymoushttps://www.blogger.com/profile/17356672907298982410noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-850142352218307352009-12-04T13:52:53.670+08:002009-12-04T13:52:53.670+08:00jawapan saya C.
=)jawapan saya C.<br />=)[z@ck]https://www.blogger.com/profile/00352668812865141641noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-82554388545467551152009-12-04T13:50:40.649+08:002009-12-04T13:50:40.649+08:00C~~C~~♛ LORD ZARA 札拉 ♛https://www.blogger.com/profile/12356747334378328386noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-826582528251569282009-12-04T13:39:01.087+08:002009-12-04T13:39:01.087+08:00Kwn2 kat sekolah skrg tgh sibuk dgn JusMate5. Dia ...Kwn2 kat sekolah skrg tgh sibuk dgn JusMate5. Dia org tak ajak akak pun join...sbb dia org kata nnti tinggal tulang la pulak....hihi.<br /><br /><br />Akak turunkn berat bdn masa bulan pose je....itu pun tak dipaksa2...haha. So, tak da petua boleh kasik tEDI.ASYIQhttps://www.blogger.com/profile/07842090123842004604noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-11419704127197015262009-12-04T13:30:38.071+08:002009-12-04T13:30:38.071+08:00T_T
selalu cakap nak kurus, nak kurus tp x penah ...T_T<br /><br />selalu cakap nak kurus, nak kurus tp x penah jadi! huhuhu..<br /><br />aku pilih A! Takut nak makan pil atau minuman2 yg ada kat pasaran sekarang ni...amalhttps://www.blogger.com/profile/10565961434595009731noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-46728498625004763122009-12-04T13:28:11.003+08:002009-12-04T13:28:11.003+08:00samela kita..
selalunya berkobar2 sebentar cuma.....samela kita..<br /><br />selalunya berkobar2 sebentar cuma...huhuhuhucheqnahttps://www.blogger.com/profile/11241423109832066151noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-15435514622887609312009-12-04T12:38:19.742+08:002009-12-04T12:38:19.742+08:00pilih A :)
mkn buah je la tak yah amik pilpilih A :)<br />mkn buah je la tak yah amik pilTengku Speki https://www.blogger.com/profile/04301078668657727163noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-41561230171136861322009-12-04T12:17:21.854+08:002009-12-04T12:17:21.854+08:00sy rase gabungan A+B....tp yg penting skali kene k...sy rase gabungan A+B....tp yg penting skali kene kawal makan n exercise..kalu sy malas nak exercise tu lah bergantung ngan yang A tu...Softtouch [Hanim]https://www.blogger.com/profile/14833960445343243294noreply@blogger.comtag:blogger.com,1999:blog-218816222584737061.post-9791961220126540012009-12-04T12:13:44.253+08:002009-12-04T12:13:44.253+08:00sy pilih C..hehe..bab pngalaman tu x der..sbb x pe...sy pilih C..hehe..bab pngalaman tu x der..sbb x pernah pun diet..bdn dah kurus..hehe..myLovepatzihttps://www.blogger.com/profile/09976472728798972811noreply@blogger.com